Ingredients

  • Mrs. Dash table blend
  • Onion powder
  • Garlic powder
  • Black pepper
  • Salt
  • Cornish game hen
  • Oil of some kind (olive, vegetable, etc.)

Instructions

  • Thaw hen
  • Preheat air fryer to 350 F
  • Oil it up
  • Season it
  • Cook for 20 minutes, flip, cook for another 20 minutes
  • Eat the deliciousness you have just prepared!